Is Your Yin In Hiding?

We live in a very Yang world.

There’s a lot of hoopla these days about living a so-called balanced life. Balance your work-life-family time and you’ll be happy. But, what about INNER balance? Where does that come in? The truth is that true happiness comes from inner balance – when Yin and Yang are in balance – a little bit of each, balancing each other out.

In my own quest for this inner balance, I’ve found yoga, mediation and coaching to be incredibly healing and helpful. In my work, I focus on Yin healing – Yin Yoga, Restorative Yoga, quiet, contemplative study and being receptive to what comes as a way of balancing out the overly Yang world we live in.

Please contact me for more information or to schedule a 20 minute informational session.

Here are what a few clients have had to say about working with me…

“Ursula has an incredible talent for connecting with and understanding her clients. She always has the client’s best interest in mind, and is constantly striving towards self improvement. Her energy and enthusiasm are contagious, and through our professional interaction she has become a trusted friend. “

- Julie Symanek, Health & Wellness Consultant

“I experienced an EFT Session with Ursula. I honestly never experienced an EFT Session before. I was having pain in the left side of my neck and it has been there for 2 weeks. I have been at a new job for four months and have been overwhelmed with this new experience. As a result of my EFT Session with Ursula, My pain in my neck when from a 10 in the intensity of pain to a 3 in about 30 minutes. It was a life changing experience. I would highly recommend Ursula to any one that is experiencing any emotional or physical distress.”

- Janice Powers, Life Coach

“Ursula’s coaching style and her strong active listening skills made my experience with her productive and enjoyable. By the end of our contracted coaching sessions, she helped me to identify and clarify my underlying challenge, develop a plan for addressing that issue, actually implement the plan, and evaluate the experience and outcomes. Truly a great experience.”

- Terry Kirchner, Executive Director, Westchester Library System

“Ursula listens with compassion and empathy and helps you sort through that clutter to bring greater awareness to your thoughts.  She teaches you where to focus your energy and goals in order to bring happiness in your day to day.   After exploring and committing to her concepts, it will give you the gift of improving all aspects of your life, both personal & professional.  Ursula’s coaching sessions leave you feeling empowered, excited and hopeful.”

- Holly Martin

 

 

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